True Yoga
by Jennie Lee
Achieve lasting happiness no matter what life brings.
True Yoga is an inspirational guide that shows
you how to overcome difficulties and create sustainable joy through the
Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by
work, health, relationships, or parenting, you’ll find tangible
practices to illuminate your every day and spiritual life.
Using daily techniques, self-inquiry questions, and inspiring
affirmations, yoga therapist Jennie Lee presents a system that opens
the path to fulfillment and helps you connect with your own Divinity.
Discover effective methods for maintaining positive thoughts, managing
stress, improving communication, and building new habits for success.
By integrating the ancient wisdom of the Yoga Sutras into an accessible
format, Lee puts the formula for enduring happiness within your reach.
