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The Wellness Update
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Yoga

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Spiritual Pregnancy
Spiritual Pregnancy
Develop, Nurture & Embrace the Journey to Motherhood
By: Shawn A. Tassone, Kathryn M. Landherr
Type: Trade Paperback | English | 9780738735511
Price: $16.99 US,  $19.50 CAN
In stock? Yes, ready to ship
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Follow the Hero's Journey from Pregnancy to Motherhood Filled with unique insights into the spiritual nature of pregnancy, this compassionate guide takes you, the expectant mother, and your loved... [read more]


Chinese Healing Exercises
Chinese Healing Exercises
A Personalized Practice for Health & Longevity
By: Steven Cardoza
Type: Trade Paperback | English | 9780738737546
Price: $21.99 US,  $25.50 CAN
In stock? Yes, ready to ship
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Reduce Pain and Enhance Your Well-being With Simple Chinese Healing Exercises Improve your health and longevity with 88 easy-to-learn exercises. Gentle enough to be practiced by... [read more]


The Yoga Birth Method
The Yoga Birth Method
A Step-by-Step Guide for Natural Childbirth
By: Dorothy Guerra
Type: Trade Paperback | English | 9780738736655
Price: $15.99 US,  $18.50 CAN
In stock? Yes, ready to ship
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Plan a childbirth that’s calm, natural, and self-empowered with The Yoga Birth Method. Applying the wisdom of yoga throughout the stages of pregnancy and labor, author Dorothy Guerra presents... [read more]


The Pure Heart of Yoga
The Pure Heart of Yoga
Ten Essential Steps for Personal Transformation
By: Robert Butera
Type: Trade Paperback | English | 9780738714875
Price: $21.95 US,  $25.50 CAN
In stock? Yes, ready to ship
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Inner stillness. Perfect awareness. True beauty. Yoga is much more than just a physical activity. It is a conscious lifestyle that brings about a profound spiritual and personal transformation. This... [read more]


The Fresh Start Promise
The Fresh Start Promise
28 Days to Total Mind, Body, Spirit Transformation
By: Edwige Gilbert
Type: Trade Paperback | English | 9780738713229
Price: $17.95 US,  $20.95 CAN
In stock? Yes, ready to ship
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28 Days. 3 Life-Changing Concepts. 1 Brand New You. Welcome to the one-month quick-change challenge—your fresh start on life where you'll rediscover your ability to imagine what... [read more]


Taoist Yoga and Sexual Energy
Taoist Yoga and Sexual Energy
By: Eric Yudelove
Type: Trade Paperback | English | 9781567188349
Price: $27.95 US
In stock? Print On Demand, only available within the United States
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When most people think of the term yoga, they think of the body-stretching techniques from India. But there are many different forms of yoga, including techniques practiced in secret by the Taoist... [read more]


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We all strive for more health, happiness, and hope in our lives. This enhanced well-being can be as simple as integrating any number of aroma-energetic practices into your life; these practices combine the powerful effects of aromatherapy and energy for a more powerful result. Margaret Ann Lembo, author of Chakra Awakening; The Essential Guide to... read this article
How to Use Affirmations That Work
Intuiting Your Way to Good Health
Chinese Healing Exercises: Your Path To Greater Health and Longevity





Wheels of Life Wheels of Life
A User's Guide to the Chakra System

By: Anodea Judith
Price: $21.95 US,  $25.50 CAN
The Magic of Trees The Magic of Trees
A Guide to Their Sacred Wisdom & Metaphysical Properties

By: Tess Whitehurst
Price: $17.99 US,  $20.95 CAN
The Healing Art of Essential Oils The Healing Art of Essential Oils
A Guide to 50 Oils for Remedy, Ritual, and Everyday Use

By: Kac Young
Price: $21.99 US,  $25.50 CAN
Love, Sex, and Awakening Love, Sex, and Awakening
An Erotic Journey from Tantra to Spiritual Ecstasy

By: Margot Anand
Price: $17.99 US,  $20.95 CAN
Animal Speak Animal Speak
The Spiritual & Magical Powers of Creatures Great and Small

By: Ted Andrews
Price: $22.99 US,  $26.50 CAN