X
OOPS!
VIEW CART
CONTINUE SHOPPING
X
ADDED!
VIEW CART
CONTINUE SHOPPING
X
OOPS!
MANAGE WISHLISTS
CONTINUE SHOPPING
X
ADDED!
CANCEL
(0)
Online Reference For Body, Mind & Spirit

Term: Pubococcygeal Muscles

DEFINITION:

The muscles that form a part of the pelvic floor, also known as the "Kegel Muscles" or "PC Muscles." Learning to work these muscles in various ways is a key part of many Tantric and Yogic practices. More generally, exercising them is very important for urogenital health, in both men and women. 

AUTHOR:  Mark A. Michaels and Patricia Johnson (
SOURCE:  Great Sex Made Simple, Mark A. Michaels and Patricia Johnson (Llewellyn Publications)
SHARE:    /   PRINT
IN OUR BLOGS
Yellow Flowers and Faeries
by Anna
Readers, please enjoy this guest blog post by Sandra Kynes, author of several books, including The Herb Gardener's Essential Guide, Plant Magic, and the new Witches' Encyclopedia of Magical Plants, among many others. Although a few old books...
What's New
$12.99 US
  /  
$23.95 US
  /  
$17.99 US
  /  
$13.99 US
  /  
       
Copyright © 2024 - Llewellyn Worldwide, Ltd.