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The Strength of Sensitivity
Understanding Empathy for a Life of Emotional Peace & Balance

By: Kyra Mesich
Imprint: Llewellyn
Specs: Trade Paperback | 9780738748498
English  |  216 pages | 6 x 9 x 1 IN
Pub Date: May 2016
Price: $16.99 US,  $19.50 CAN
In Stock? Yes, ready to ship
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Empathic ability is a profound reminder that we are all connected. However, it's not always easy to cope with. For highly sensitive people, it can feel like an invasion, leading to confusion, physical issues, depression, and emotional distress.

The Strength of Sensitivity explores the causes of empathic and psychic connections, providing techniques for developing and coping with sensitivity in a positive way. Join author Kyra Mesich, PsyD, as she shares stories about the struggles and triumphs of being an empath and amazing scientific research that explains how this connection works. Discover tools such as flower essences, meditation, and a twenty-day, four-step practice that effectively help sensitive people create healthier relationships with their empathic abilities. Holistic psychology has shed new light on sensitivity; let this guide show you how to live intuitively every day while integrating your whole body, mind, and spirit.

Praise:

"The Strength of Sensitivity is an outstanding contribution to body-mind healing and has our highest recommendation."—Patricia Kaminski, Executive Director of Flower Essence Services

"Anyone longing to thrive as a highly sensitive person should read this warm, supportive book."—ForeWord Reviews

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Date: 2016-05-23
Sensitive people have gotten a bum rap. We live in a world that doesn't embrace the values of sensitivity, so we get told that we are weak, unusual, touchy, and hard to please. The sad truth is that we hear these messages in many ways throughout our lives. Even if it is from a well-meaning teacher or parent who tries to "toughen us up," the crux of these messages is that there is something wrong with being sensitive. But what if we came to realize that our sensitivity is actually composed of many different strengths? Dr. Kyra Mesich, author of the new Strength of Sensitivity, presents four of the secret strengths of sensitivity.

We all strive for more health, happiness, and hope in our lives. This enhanced well-being can be as simple as integrating any number of aroma-energetic practices into your life; these practices combine the powerful effects of aromatherapy and energy for a more powerful result. Margaret Ann Lembo, author of Chakra Awakening; The Essential Guide to... read this article
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