New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Orange
Incense of the day: Clove February comes from the Latin februarius, meaning "to purify." Spend a day thinking about what you eat. Go one entire day without eating junk food. Concentrate on raw fruits and vegetables, and drink lots of water. At the end of the day, sit before your altar with a yellow candle, and meditate on how you feel, identifying the strengths and weaknesses in your eating habits. As a reminder of a healthy lifestyle, create an amulet. Wrap a piece of either citrine quartz, carnelian, or pyrite in yellow cloth, along with six whole sunflower seeds or cloves, a pinch of dried basil, and a pinch of dried marigold petals. Smudge the amulet with incense, and anoint it with orange or lemon oil. |
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