New Worlds of Body, Mind & Spirit Since 1901
| The new moon is a traditional time for introspection. In the dark, moonless night we see most clearly, for we must look within and find our inner light. Use this time to meditate on your spirit - what you need to feel complete. You may not know what this is.
Find a quiet, dark place to sit, and light a single candle. Use whatever meditation techniques you prefer. Imagine the candle illumination your innermost desires, thoughts, and needs. Visualize these deep feelings rising to your conscious mind, manifesting in you, true needs being met. Use this chant: "Inner light, be my guide. Bring to sight what I hide. In the dark I impart what I hold in my heart. What I need comes to me, As I will, it shall be." |
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