New Worlds of Body, Mind & Spirit Since 1901
In this online workshop, discover the essential principles, practices, and benefits of Yoga Nidra, or "yogic sleep." Go far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. Yoga Nidra reliably reveals and awakens your inner reservoir of intuitive understanding and unconditional joy.
Tuesdays, Mar. 9, 16, 23, and 30, 7–9 pm EST
Registration is required; please follow the link for details.
| Date: | From 03/09/2021 to 03/30/2021 |
| Location: | Online - Yogaville Sachidananda Ashram United States |
| Website: | https://www.yogaville.org/programs/9587/yoga-nidra-for-complete-relaxation-and-stress-relief-online/ |
Julie Lusk, MEd, E-RYT-500, NCC, has specialized in yoga, relaxation training, guided imagery, and meditation for decades. An international writer, recording artist, and workshop leader, Julie is talented in bringing the ...
