Event:  2017 Feature in The Huffington Post

"The holidays come around every year. And, each year, we have a chance to fine-tune our participation. What if there was a way to indulge in all the bountiful delights without the distraction, weight gain, and headache of over-indulgence? To pull this off, all you need to do is pay attention and apply the pleasure v pain principle." Read more of Ann Trodhunter Brode's article for The Huffington Post here.

Date: From 12/01/2017 to 12/31/2021
Website: https://www.huffpost.com/entry/bring-your-sensible-body-to-the-party-how-to-indulge_b_5a25b3b5e4b05072e8b56b93

About Ann Todhunter Brode

Ann Todhunter Brode (Santa Barbara, CA) has focused on the relationship of body, mind, and spirit as it shapes the physical experience for more than forty years. As a teacher, therapist, healer, and writer, Ann is a ...

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