Join Lauren Walker, award winning author and creator of Energy Medicine Yoga, for a class drawing on practices from her latest book, The Energy to Heal: Find Lasting Freedom from Stress and Trauma Through Energy Medicine Yoga. Learn how to activate the innate wisdom of your body for healing, joy and peace. In this class we'll go through the basic energetics of the body, and how to get your energy systems working for you with simple, easy practices. No prior yoga experience necessary. If you're a master yogi, you'll still get some powerful tools from this class.
Date: | 05/22/2022 |
Location: | New Renaissance Bookshop - Virtual United States |
Website: | https://www.tickettailor.com/events/newrenaissancebookshop/683898# |