New Worlds of Body, Mind & Spirit Since 1901
| Every relationship, whether with a family member, partner, friend, or coworker, has the potential for conflict. To bring peaceful energy into your relationships, think about any disagreements or other issues you're currently dealing with. Then, holding the image of those people involved in your mind, recite this:
"May I always speak from my heart as well as my mind. May I speak without judgement. May I listen with compassion for myself and for others. May I not be quick to react. May I remember that I cannot control others, only myself. May I treat others as I would like to be treated. May I know when to stay and when to walk away. May I remember that even when my peace is rejected, it still matters that I offered it." Carry the feeling of peace and compassion with you when you interact with these people. |
