We've all heard the saying "you are what you eat." In fact, you are what you think. Many of our limitations are set by our thinking patterns or negative self-talk. How many times have you caught yourself saying something like this: "I've never been good at..." "They will never listen to me..." I can't do that..."

Harness the power of the waning Moon tonight to banish or reduce limiting and negative thought patterns. On a dark-colored piece of paper, write any doubts you have about your potential. Imagine the paper absorbing the ink, overpowering the words. Tear the paper into tiny pieces and place in a sieve. Burn the paper over a candle flame until it burns to ash while you say:

Paper of limitations,
As you burn to dust while torn,
Banish my negative thinking
As my true potential is born.

Discard the ash outside or flush it down the toilet.