LLEWELLYN'S SPELL-A-DAY

Curb Unhealthy Habits Spell

Color of the day:  Yellow
Incense of the day:  Patchouli
 
Color of the day: Yellow
Incense of the day: Patchouli

This simple spell can help when we are challenged with monumental tasks such as quitting smoking or following super-strict dietary guidelines. Take an egg and paint it black. Gently drill a small hole in each end with your athame. Blow out the contents, leaving only the empty shell. Write the challenge on a small slip of paper and slip it into the shell. Be specific: if the actual challenge is cigarette cravings, write exactly that. Throughout the day, channel the energy from cravings into the shell with your third eye. At the end of the day, take the shell and place it on a sturdy surface and say,

With this blow,
the cravings go.
So mote it be!

Smash the shell with a hammer or other heavy object.
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Link to this spell: http://www.llewellyn.com/spell.php?spell_id=3100