Color of the day: Black Incense of the day: Cinnamon Have a small amount - an ounce - of good liqueur, brandy, or sherry. Eat three scoops of excellent ice cream, scooped with a melon ball scoop to give doll-size portions, and served in an attractive little dish. If you usually exercise with other people, take a long walk by yourself. If you work out alone, make a walking date with a friend. Read a trashy novel (my favorite is a Regency romance). Or just allow yourself to stare out the window and watch the clouds for a little while. |