Color of the day: Purple Incense of the day: Mulberry Do you know that we can utilize the power of this realm to aid our well-being? First, strengthen yourself through regular breathing exercises such as pranayama. Opening to the Underworld takes strength and courage, resolve and will; cultivate these. Focus your intention on moving past extant hurdles or anticipated ones in your life and ask for a guide to come forward. As you are ready, draw up the energy offered by the lower worlds to help you stay healthy in mind, body, and spirit. Because such a gift requires an equal exchange, be sure to make a conscious sacrifice in the subtle realm before you are through. |