Color of the day: Black Incense of the day: Ginger Hold a winding watch in your right hand, as it is connected to your left brain or ego. This will focus the guilty feelings. Using your left hand, wind the watch backward as you remember the incident. If you can recall the approximate time of day the incident occurred, even better. But the process of rewinding while focusing on the moment is all that is required. When you feel the weight lifted, breathe three times across the surface of the watch to dispel the energy and wind the watch forward to the present time. |