Color of the day: Lavender Incense of the day: Rosemary Place an ice cube in a glass. Think about what makes Monday challenging for you. Meditate on the ice cube, and put those feelings into it. Watch it melt down. Like the ice, those feelings of weariness, that Mondayness, is powerless against nature. It has no choice but to give up its form. When the ice is completely liquefied, pour it down the drain. Or better yet, tip the water out over plants or grass so the earth can purify it further. Repeat whenever Monday feels a bit too heavy. |