Color of the day: Gray Incense of the day: Neroli The scent of rosemary helps the memory. It is an excellent practice to cut a sprig of fresh rosemary or to brew a potion of one tablespoon dried rosemary to 1 ½ cups water, with some added lemon and honey as desired. As you either inhale the fragrance of the fresh herb or sip the brew, repeat the following: "Reason and memory; bright, clear thought, The fog is lifted from my mind. Renewed focus is hereby sought, Marked improvement I now find." Give yourself a few minutes to relax before you continue with your day. |