Color of the day: Gray Incense of the day: Patchouli To help boost your confidence, situate yourself in front of your bathroom mirror. Looking deeply into your own eyes, repeat the following out loud many times, and then silently in your mind afterward: "I am formed in perfect beauty. I embody health through body and mind. I am at peace. I am at ease. I embody strength." If you wear makeup or lotion, take a few moments to envision the product surrounded by a radiant glow, like little stars or suns. When you apply the product, see your body as the canvas and the product as a type of celestial paint, lending you limitless strength and courage. You may also choose to carry a citrine stone or anoint yourself with any essential oil that smells empowering to you. |