Color of the day: Brown Incense of the day: Sage Do this working at noon, when the sun is at its zenith. Even if it is not sunny out, look upward in the sky and try to sense the sun's position directly overhead. Close your eyes and imagine the heat and light of the sun on your face. Let that warmth and power flow over your face and down your body. Visualize yourself outdoors in summer doing the same thing and feeling the sun's intensity. Wrap your arms around yourself to "hold in" the sun's energy, and draw upon this when you feel the gloominess of winter setting in. |