Do something today that is good for your health. Add new fruits or vegetables to your diet or begin an exercise program. Light a green or white candle and visualize your specific need or just focus on general well-being. If you're having trouble staying on track with a health plan such as diet or exercise, charge a piece of jewelry as you light the candle and wear it as a reminder of your goal. Chant:
"As this candle burns, Vibrant health returns. Energy improved, Wellness be renewed."
Allow the candle to burn out, or burn it for a few hours each day until it's spent.
A Spell a Day Keeps the Monotony at Bay
Cast yourself an exciting year one spell at a time with this collection of new workings, recipes, rituals, and meditations. Crafted with simplicity in mind,...
About Ember Grant
Ember Grant is a full-time English professor and teaches writing, poetry, and literature. She has been writing for Llewellyn for more than twenty years and is the author of numerous articles and four books: Mythology for a Magical Life, The Book of Crystal Spells, The Second Book of Crystal Spells, ...