LLEWELLYN'S SPELL-A-DAY

Spell to Renew Good Health

Color of the day:  White
Incense of the day:  Lily
 
Do something today that is good for your health. Add new fruits or vegetables to your diet or begin an exercise program. Light a green or white candle and visualize your specific need or just focus on general well-being. If you're having trouble staying on track with a health plan such as diet or exercise, charge a piece of jewelry as you light the candle and wear it as a reminder of your goal. Chant:

"As this candle burns, Vibrant health returns. Energy improved, Wellness be renewed."

Allow the candle to burn out, or burn it for a few hours each day until it's spent.
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About Ember Grant
Ember Grant is a full-time English professor and teaches writing, poetry, and literature. She has been writing for Llewellyn for more than twenty years and is the author of numerous articles and four books: Mythology for a Magical Life, The Book of Crystal Spells, The Second Book of Crystal Spells, ...
Link to this spell: http://www.llewellyn.com/spell.php?spell_id=6626