Color of the day: Gold Incense of the day: Frankincense Light the candle. Using the pen and paper, write down the habit you want to break. Fold the paper four times. With each fold, repeat a line of this verse: By fold of four, open the door. By fold of three, so mote it be. By fold of two, the spell is true. By fold of one, this vice is gone. Put the paper on a heatproof surface. Set it on fire and let it burn away, ashes to the wind. (If you do this inside, save the ashes and take them outside to the wind when you can.) Pinch out the candle and trust the process. |