Next time a rain shower occurs, take a bowl outdoors and spend some time in the downpour. Find a spot where the bowl will gather raindrops. (Under a downspout works.) Close your eyes and feel a connection with the storm. Contemplate the clouds as they shed their weight and then drift off, light and free. Feel how the rain washes over the earth and trees, dragging away the unneeded debris. Ask the storm to lend its force to your ritual and thank it for the cleansing water.

At bedtime, place the bowl of water under your bed. The rain inside of it has the power to drain negative vibrations off you and cleanse your energy, just as it cleansed and nourished the outdoors. Sleep with it under your bed and awaken refreshed. Dump the water out in the morning.