As we approach the end of the calendar year, it is a perfect time to work on balance. Life has many ups and downs, and finding balance can sometimes be challenging. Sometimes our balance is thrown off by fear.

When you need to regain balance and harmony, draw a yin-yang symbol on a piece of paper. Place the paper on your altar or sacred space, then put quartz crystals on top of the lines of the drawing. The quartz crystals will amplify your intention to find balance. Take three deep breaths to ground and center yourself. Continue the deep breathing until you feel peaceful and calm. Then, when you are ready, chant these words:

I release my struggle,
I surrender my fear.
I will maintain balance,
My intentions are clear.
I will focus on balance
with my heart aglow.
My soul will center with
an effortless flow.