February is the month of love. Whether you are in a relationship or not, self-love and positive body consciousness are important. Your inner dialogue with yourself and your body helps your self-love blossom from the inside out. When you wash your body, the water cleanses your emotions and spirit. Rose, vanilla, and lavender are scents associated with love. Find a scent that you love for this bathing ritual.

As you wash different areas of your body, tell yourself why you appreciate that part of yourself. For instance, you could say:

I love my feet. They help me
walk on my magical path.
I love my legs. They give me
strength for new adventures.
I love my stomach. It accepts
nourishment that benefits
my entire body.

You get the idea. You can repeat this spell whenever you need to reset your inner dialogue about body consciousness and self-love.