Today is National Quiet Day. Taking time to step away from the noise and distractions of the world is important for self-care. When you intentionally immerse yourself in silence and solitude, it can help foster a sense of inner peace. When the mind is quiet and free from distractions, many answers can be found in the quiet moments. This spell is a way to help clear your mind and become silent in order to cultivate revelations of wisdom and bliss. This spell can be used prior to your meditation practice, before you do a task that requires focus, or even before venturing out on a nature walk. Repeat these words to prepare your mind for moments of solitude:

My mind is calm, my thoughts are free

From the things that normally consume me.

A quiet moment is what I seek

To help my wisdom be at its peak