Using a pendulum for spiritual insight is an age-old form of divination. Make a simple pendulum using string tied to a ring. You can also use a necklace with a crystal pendant or sacred symbol.

Form a relationship, saying:

Pendulum, help me understand,
magnify energy through my hand.
Working with me for the good of
all, pendulum, hear my call.

Hold the string loosely in your dominant hand, allowing the ring to hang in space.

Train your pendulum by stating the obvious: "My name is ______." See how it moves. That is "yes."

Now state something untrue, such as "I'm 721 years old." See how it moves. That is "no." Now that you know your pendulum’s yes and no, use it to divine answers to spiritual questions, test food or supplement suitability, and confirm intuition.

Build your relationship through regular pendulum use and conscious engagement. More practice means the more attuned you both become.