New Worlds of Body, Mind & Spirit Since 1901
Words are powerful. What we sa y out loud has a tendency to manifest. This magical mouthwash will help your words flow in a positive direction. As an added bonus, the herbs in this recipe contain antibacterial properties that are actually good for your oral hygiene! Ingredients:* 5 fresh sage leaves* 5 fresh peppermint leaves* 1 organic rose petal or 3 drops rose water* Glass jar with a tight lid* ½ teaspoon sea salt* 5 ounces boiling water Put the leaves and rose petal/rose water in a ...
January 13, 1910, was the first public radio broadcast in New York City, and it featured Enrico Caruso and other Metropolitan Opera stars. I love radio, so in homage to this day, I created this “Find Your Voice” spell. You will need a pen and paper. Take three deep breaths, and think about where you feel you aren’t being listened to/heard in your life. Write a list. Example: When my friends and I talkabout where to go out, mysuggestions aren’t used. When you finish ...
The end of the year is an ideal time for practicing something I call “quitting cleanly.” Often we have a long list of things we feel we should be doing, yet we find ourselves endlessly procrastinating. When we allow ourselves to consciously release these lingering “shoulds,” this frees our energy and focus for more soulaligned pursuits. Quitting cleanly doesn’t necessarily mean that you’ll never decide to do this thing again; it simply means that right now ...
At night, while sitting in bed, come into a light meditative state and visualize your bedroom transforming into a magical healing chamber that is perfect for you in every way. Perhaps the mattress and linens are aglow with a matrix of healing light or your bed becomes a float tank filled with beautiful rose petals, where you are effortlessly supported by the water. Allow yourself to surrender to the healing energy, intending that you will receive what is correct and good for you while you ...
