2. The procedures preliminary to the actual hypnosis session, starting with relaxation of the body and calmness of mind, focus on the established intention of the session, and the development of a concise statement of that intention as accomplished.
Readers, please enjoy this guest blog post by Sandra Kynes, author of several books, including The Herb Gardener's Essential Guide, Plant Magic, and the new Witches' Encyclopedia of Magical Plants, among many others.
Although a few old books...