New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Silver
Incense of the day: Lavender We all have foods that we think of as special, and that make us feel better when we are sick or the weather is bad. Nothing warms me faster than a bowl of hot soup on a cold winter day. We can weave a magic around such comfort foods. If you or someone you love has a cold, some hot broth or hot tea will make them feel warm or keep them from dehydrating, even if they don't feel like eating or drinking much. Chicken soup is always a favorite. Cold evenings also cry out for a cup of hot cocoa. Top it with cinnamon or whipped cream for a touch of special magic. Share comfort foods with your family that will weave a spell of warmth against the growing cold. |
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