New Worlds of Body, Mind & Spirit Since 1901
| Color of the day: Blue
Incense of the day: Ylang-ylang This fire release is based on a Vaishnava tradition and is a powerful method for releasing all that you no longer want in your life. Build and light a fire in your fireplace or in a fireproof container such as a cauldron. Taking up a handful of grain, sit in meditation before the fire. As you gaze into the fire, bring to mind all those issues, patterns, or situations that you want to let go of. Allow all the feelings and memories that these limitations evoke to be experienced. Send each of these into the grain in your hand. When you are ready, throw the grain into the fire, chanting: Holy grain, I give to thee My challenges to be set free. Sacred Fire of transformation Cleanse and clear my limitations. |
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