New Worlds of Body, Mind & Spirit Since 1901
| Positive affirmations can go a long way when we are feeling insecure or unconfident. Sometimes our jobs or social obligations force us to enter the public sphere even when we don't feel like engaging.
To help boost your confidence, situate yourself in front of your bathroom mirror. Looking deeply into your own eyes, repeat the following out loud many times, and then silently in your mind afterward: "I am formed in perfect beauty. I embody health through body and mind. I am at peace. I am at ease. I embody strength." If you wear makeup or lotion, take a few moments to envision the product surrounded by a radiant glow, like little stars or suns. When you apply the product, see your body as the canvas and the product as a type of celestial paint, lending you limitless strength and courage. You may also choose to carry a citrine stone or anoint yourself with any essential oil that smells empowering to you. |
© This page is for the enjoyment of visitors to Llewellyn.com, and is the copyrighted intellectual property of Llewellyn Worldwide Ltd. You may post a link to this page, but no part of it may be used or reproduced without permission.
