New Worlds of Body, Mind & Spirit Since 1901
| A day filled with tragedy often makes us forget to feel gratitude for what we have. Appreciating our loved ones while they're still here with us is one of the most important aspects of life. Take some time to remind yourself of the abundance and happiness in your life.
Find a comfortable place to sit, outdoors if possible. Write down all of the positives in your life. What do you have to be thankful for? Your friends? Family? Career? Delve into the different aspects of your life, and think about all of the things you have been blessed with. Once you get going, you may find it hard to stop! Take as much time and paper as you need. When you're done, thank your deities for these gifts. Keep your list in a handy location to remind you of your blessings when you need it. |
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