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POSTED UNDER Relationships

Spell: Release Worry

Color of the Day
Incense of the Day
 
When we think of cleansing and clearing, it's usually a physical object or a place-but how often do we try to clear ourselves of emotional baggage? Try this ritual as a kind of reset button for your emotions.

Make a list of things you've been worrying about-for example, finances, an employment situation, health concerns, relationships, etc. As you write down each worry, imagine you are setting it aside for a while. You don't have to worry about it or think about it at all-at least not until you're ready.

Fold the piece of paper and place a piece of black tourmaline on top of it. You can also use a clear quartz point. Leave this on your altar as long as you wish. Chant:

"Things that cause me worry,
rest beneath this stone,
Help to ease the burden
'til I can face it on my own."

When you feel the spell is complete, destroy the paper and cleanse the stone.
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About Ember Grant
Ember Grant is a full-time English professor and teaches writing, poetry, and literature. She has been writing for Llewellyn for more than twenty years and is the author of numerous articles and four books: Mythology for a Magical Life, The Book of Crystal Spells, The Second Book of Crystal Spells, ...



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