For those days when you need to take a quick power nap, use this spell to enhance your slumber and wake up revived and ready to face the rest of your day or night.

Wrap a peppermint leaf (fresh or dried), a piece of sodalite, and a drop or two of lavender essential oil in a bundle and place it in your pillowcase. Chant these words as you visualize the perfect power nap:

For this moment I seize
to catch a few z’s,
Make the most of this time
to relax and unwind.
My rest will be blessed,
so I wake up refreshed.