Today is World Health Day, a day to bring attention to global health issues. Mental health is often disregarded as a true health issue. Today we can work toward creating more mental stability for those in the world who need it.

On your altar, set up a white and a green candle. The white candle represents the mental and spiritual self, and the green candle is to promote health and wellness.

First, light the green candle, saying:

This candle represents
the power to heal.

Next, light the white candle from the green candle, saying:

For those who need healing of mental
or spiritual wounds, let it now begin.

Allow the candles to burn out completely if it is safe to do so. This will allow the healing to flow to those who need it the most.