Signs of spring may be stirring beneath the earth, but our throats still need protection from the ravaging February winds. Make a simple toddy to soothe your scratchy throat and nurture body and spirit. Add your magical intention as you stir, clockwise, to evoke powers of protection on this cold day.

1 Irish Breakfast tea bag
1 cup lemonade
1 tblsp honey
1 shot of Irish whiskey (optional)

In a small saucepan, gently heat the lemonade on low heat. When it begins to simmer, remove from heat and add the tea bag. Steep for one minute. Spoon honey into your favorite mug, and pour in the lemon tea. (Add a shot of whiskey if desired.) Stir, sip slowly, and enjoy the soothing warmth.