This past Sunday, I ran across a Buzzfeed post with 7 ways to help you stress less during the coming week. As a Type-A person who battles anxiety, of course I had to read. And with each of their fabulous tips, I kept thinking to myself: We have a book for that! And that! And that!
So, below I've paraphrased their tips to stress less, along with information on each of our books to help you find more information.
Tip: Take a candlelit bath or shower while listening to some soothing music. I personally am a HUGE fan of a long soak in the tub, preferably with a glass of pinot grigio and a good book. Looking for more ways to use baths to relax, renew, and re-invigorate? Check out The