Readers, please enjoy this guest blog post by Rachel Patterson, author of the new Curative Magic.
Anxiety can be triggered by a specific reason or event, such as an upcoming exam or interview. But, it can also be a constant feeling that takes over your everyday life. Having these anxiety issues on occasion is quite normal. If it really has started to take over your life, I offer some magical assistance here. (But, please do go and see your doctor about it!)
Spell to Combat Anxiety
This spell has the purpose of focusing your mind on something relaxing and calming, and channeling the anxiety out through creativity. Just the actions of sitting and focusing on your breathing and