Readers, please enjoy this guest blog post by Billie Topa Tate, author of the new Spirit Guide Invocations.
"Nature is the doorway to our wellness"—Billie Topa Tate, Founder of MSI Wellness Center and author of Spirit Guide Invocations
Often, people ask, "How do you work with so many stressful situations and long hours and still stay so calm?" The answer I give them is: self-care and goodness to yourself while you are doing your daily work and activities is important. As a Native Teacher, I have learned to use mystical time to promote personal calm and sacred balance, which is extremely healthy for the body, mind, and spirit.
One aspect of goodness toward our body, mind, and