Readers, please enjoy this guest blog post by Shelley A. Kaehr, PhD, author of several titles, including Heal Your Ancestors to Heal Your Life, Journeys Through the Akashic Records, Past Lives in Ancient Lands & Other Worlds, Goddess Discovered, and the new Ancestral Energy Healing.
In my latest book, Ancestral Energy Healing, I show you how to transform Ancestral Trauma to pave the way for creating a brighter future by noticing three areas:
- Quirky Behaviors
- Physical Sensations
- Feelings and Thoughts
Quirky Behaviors: We all have our own unique way of being in the world. That’s what makes you so special. Have you ever wondered why you do some of the wacky and weird things you do? I started wondering about this for myself, and after careful observation, I’ve seen how, time and time again, some of my weirder behaviors are similar to things I’ve seen family members do. I love going to family gatherings for this exact reason. It’s a very profound feeling when you can observe family members together and see their quirky ways. I’ve had family show up to events wearing the same kind of shoes, using the same phrases, and behaving in unusual ways that are so striking, you can’t help but realize that there really is something to the connection we share with our families. Try observing your family sometime to see what behaviors they share. You will be amazed! And when you then notice yourself doing the same things they do, it’s fascinating!
Physical Sensations: We all have aches and pains here and there. That’s just part of living. Have you ever noticed that some of your bodily sensations match with family members? Maybe, or maybe not. Years ago, I was shown exactly which physical discomforts were tied to which sides of my family. It was a real eye-opener, and once I acknowledged that and began to consciously send love and light into those heavier areas, a tremendous shift happened. I felt better and I noticed my family felt better, too.
Feelings and Thoughts: Sometimes it’s tough to face our feelings, particularly when they’re of a more challenging nature. How we feel offers clues into our ancestral past. For example, do you have a phobia or fear of something that you’ve literally never had any experience within your current lifetime? Irrational fears and phobias can definitely be carried over from our past lives, and past life regression is an awesome tool for discovering and healing those kinds of issues. The other place fear can come from is your ancestors. Your genetic memories are embedded within your DNA. What your ancestors endured can actually be felt within you. When a past life journey doesn’t heal an issue, that’s when you can turn to the Ancestors. You could research one of the many popular ancestral websites or read an account passed on through the generations about how your ancestors possibly suffered from a similar fear to yours. Then again, you may not be able to prove any ancestral ties at all. Even when that’s the case, taking a moment to consciously send light to your ancestors may bring healing and transformation to difficult challenges you’re facing. I’ve found that it’s worth trying to heal by consciously sending that energy before you get into a super uncomfortable situation.
In Ancestral Energy Healing, I show you exactly where your ancestors live within you so that you can begin the awesome journey of consciously sharing your light with your forebears to create greater peace and happiness in your current life experience. Join me on the road to greater peace, happiness, and joy.
Our thanks to Shelley for her guest post! For more from Shelley A. Kaehr, PhD, read her article “Healing Ancestral Trauma with Energy Healing.”
