Readers, please enjoy this guest blog post by Kac Young PhD, ND, DCH, author of The Healing Art of Essential Oils, Llewellyn's 2021 Essential Oils Calendar, Essential Oils for Beginners, and the new Crytal Power.
We all fall into a sad mood from time to time. That's life! But what can we do about it? Whether the sadness is triggered by the loss of a loved one, a change at work, a shift in a relationship, a disagreement with a trusted friend, or simply waking up on the wrong side of the bed, the reason is unimportant. It doesn't matter what brought it on; what is important is that there is a way to lift yourself out of that dark place and back into the light.
Whenever I’m having a