Readers, please enjoy this guest blog post by Shannon Yrizarry, author of the new Psychic Yoga.
When I began attending kundalini classes in Los Angeles, my intuition increased dramatically. In this type of yogic practice, breathing is one of the main focal points. At first, I found it difficult, but then found it quickly became easier and I felt a remarkable sense of connection with energy like never before.
I would frequently speak with other students that had similar experiences of heightened psychic abilities since beginning their practice. As I grew to understand the nuts and bolts that made breathwork such a handy tool for intuition development, it became one of my favorite daily