Readers, please enjoy this guest blog post by Kac Young PhD, ND, DCH, author of The Healing Art of Essential Oils, Llewellyn's 2020 Essential Oils Calendar, and the new Essential Oils for Beginners.
Our lives are busy, stressful, and packed with "need-to-do"s. Moms know this (and dads, as well), but it usually takes a blow to their health to remind them that balance is required. Take some time for yourself. Really! You will not only help yourself, but you will also be helping your family. You’ve probably familiar with the TV commercial where it shows a mom or a dad forced into having to take a day off due to a cold or flu. We laugh at the resulting chaos that ensues and are told to