Readers, please enjoy this guest blog post by Trish O'Sullivan, author of the new Chakra Wisdom.
As the title indicates, my book, Chakra Wisdom: Healing the Mind of Negative Thoughts, Feelings and Beliefs with Yoga, Meditation and the Traya Process, focuses primarily on the impact the subtle body chakras have on our emotional well-being. The chakras also affect our physical health. Using the example of the common cold to which we can all relate (as virtually no one lives untouched by it), we can clearly see the mind/body connection.
If a map of the chakras in the subtle body were overlaid on the physical body it would match the "map" of the endocrine system. That is, each chakra is in