Readers, please enjoy this guest blog post by Ally Hamilton, author of Yoga's Healing Power.
There's no doubt that we all face challenges in this world, and that few journeys come without some heartache. Being human is a vulnerable undertaking, and no one even asked us if we wanted to undertake it! We arrive in the world, and we are loved and nurtured, or we are not. We are cherished and celebrated, or we feel unsafe, abandoned, or neglected. It's not a level playing field, the spectrum is wide, and the possibilities are endless. On top of that, we have unknown expiration dates, as does everyone we love, and we don't know for sure what happens after this.
Nonetheless, at a certain