Readers, please enjoy this guest blog post by Melissa Grabau, PhD, author of the new Yoga of Food.
Certainty of conviction. Grim warnings of hell and damnation if we are to continue our misguided ways. The priest on high preaches the perils of . . . . gluten, meat, corn, soy, hydrogenated fats, sugar, alcohol, caffeine . . . . The perils of pleasure. The cost of consumption. We writhe in shame. Sinners in need of redemption! Spare us the damnation of diabetes, heart disease, dementia . . . We fall on our knees and give ourselves over to the gospel of Veganism, Paleoism, Raw foodism . . . Save us from the intractable cravings of our flesh! Then we watch in slack-jawed horror as the