[caption id="attachment_7630" align="alignright" width="300" caption="photo by Kashirin Nickolai"][/caption]
I saw a very interesting article this morning on what is purported to be the “most relaxing song ever created.” I highly recommend reading the whole article here, but to summarize with a quote from the article,
The band worked with sound therapists to get advice on how to make the most effective use of harmonies, rhythms and bass lines. The result on listeners is a slowing of the heart rate, reduced blood pressure and lower levels of the stress hormone cortisol.
This proves, once again, that our environments have profound effects on our brains, and thereby our entire bodies.