Readers, please enjoy this guest blog post by Casey Giovinco, author of the new Magick from the Mat.
Intention. Whether you're casting a spell, taking a yoga class, or trying to achieve a life goal, intention is important.
Witches talk a lot about intention. When applied to a magickal practice, the concept involves forming a mental image of a desired outcome, conjuring up the will to see that desire fulfilled, and maintaining a fierce belief that the desired outcome will, in fact, manifest itself within the witch's life.
In yoga, the process of setting an intention for a particular practice or class is slightly different. Whereas witches focus on the specific desirable outcome,