I was recently asked by someone if I have a daily spiritual practice. The question caught me off guard and I had to stop and think. Do I? If I do, what is it? What inspires me from day to day and brings me a deeper sense of connection to myself, the world as a whole, and everything that exists beyond? In that moment I was stumped and my lack of response left me sad.
In the following weeks I tried to pay attention to anything that might fill my personal need for a spiritual practice. I was surprised to notice that it was actually already present here and there in my life: practicing yoga in my kitchen (not what I’d consider a “spiritual” environment, but it’s the best flat surface