Readers, please enjoy this guest blog post by Janesh Vaidya, author of the new Boost Your Immune Power with Ayurveda. When most people first come in contact with Ayurveda, they will be taking self-tests online or through Ayurvedic books to start following the guidelines from our ancient health science. But there is a risk in taking these general tests and then following the Ayurveda recommendations according to the incomplete results of the self tests in search of health. According to traditional Ayurveda, it is recommended to know the prakruti (birth-dominating elements) and vikruti (imbalanced elements) to systematically work on your wellness. This means that, while you should know